I took my first step Tuesday (May 05, 2009) and called an Internal Medicine / Weight Loss doctor. Thursday (May 07, 2009) was my appointment. She suggested that I go on an 800 calorie a day program to lose weight fast and effective. I have struggled with Polycystic Ovarian Syndrome for the majority of my adult life, and all of my teenage life. I am insulin resistant and this causes the weight to stay on my body. If all goes well, I should lose the weight fast and I will learn how to keep it off. This blog from here on out is to help me realize what I am doing and what I need to do. If anyone is out there struggling with PCOS, I'm there with you.
www.mdbethin.com is where I found my local doctor who carries the products and who specializes in bariatrics.
800 Calorie Program Includes:
- 4 Meal Shakes
- 1 Meal Bar
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So far today, I've had my 11:00 shake.
I will drink my meal again at 2:00, 5:00, and 8:00. Unfortunately I had a late start so I may have to sneak in my bar somewhere along those lines...maybe with the shake so I am not depriving myself.
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-KM
About Me
- Kate Monroe
- For the record, I work in the radio industry and I go by an alias...Kate Monroe - so...for my close friends, call me Nikki! ;D ------------------- I'm 26 and I live in Greenville, SC. I tried my entire life to get out of here, and then when I moved away I realized how beautiful it really is and how much I loved it. I'm an abstract artist, singer, dancer(when no one is looking) and a chef. I'm not a professional when it comes to any of these things. It's just what I love to do. I'm in the radio industry, here in the lovely downtown area of Greenville. I'm married and have two beautiful dog children - Caesar and Mysty.
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